Come Home to…Ahhh
Would you like to say…”Ahhh” each time you come home?
Of course we all do. But is it possible to create “Ahhh” in your home without huge effort and without breaking the bank? I’m here to tell you it is possible when you follow advice like this. Try these science –backed decorating ideas so the minute you walk through the door, it’s nothing but CALM, ZEN and Ahhh.
Color….Paint walls a calming color. It directly affect mood, so the hues in your rooms can have a big impact on how you feel. Environmental psychologist Sally Augustin, PH.D., says the most relaxing colors are bright and unsaturated colors. Think light lavender, sage green and pale blue tinted whites.
Clutter….Piles of stuff causes stress because it’s more difficult for the eyes and brain to interpret your surroundings. Get storage boxes with lids and slide them under the furniture where it’s not seen but it’s still accessible in the room.
Cozy Corner…Spending time alone helps improve concentration and increases productivity, says psychologist Sherrie Bourg Carter, Psy.D. I have to agree, a spot all your own free of distractions where you can read, daydream or enjoy a cup of tea, coffee or an adult beverage.
Photos…Hang portraits or framed pictures of happy friends and family doing fun and happy times. It lessens your body’s response to stress and anxiety.
Lighting…Install warm lightbulbs where possible in the entry, living room, dining room, and bedroom. Warm light softens your space and makes it easier to downshift emotionally from the hustle and bustle of the day.
It’s rough out there, but it shouldn’t be in your home. Follow the tips above and let me know if it makes you say “Ahhhh”.